Hey ya’ll. For those that follow my blog, sorry to spam you today with my workouts today. This whole “going to the gym” thing is new to me and it dawned on me 6 days in that I wanted to track my progress. This wasn’t one of those things I thought I wanted to do so hadn’t made a plan for it. It was kind of thrust upon me and I’m making it up as I go. Thanks for bearing with the process of getting the backlog out of my Notes app and into my blog.